Moving our bodies is a basic human right. I believe that moving our bodies in a manner that feels good and challenges us to push past the I can’t’s or I don’t want to’s builds character, empowers us and elevates our confidence to embrace our body for the amazing creation it is. We can learn an infinite amount about who we are through how we move and respond to physical challenges. These lessons form, shape and reshape our connection to the world. Choose to feel exceptional in our own skin. You have the power to be in active choice every day. We are intended to feel sensational everyday.