As someone who has spent years making peace and falling in love with my body from the inside out, I know how powerful the act of "living well" can be.

Wellness comes in all shapes and sizes, and I specialize in designing programs tailor-made to suit any individual's journey.

I graduated from The Institute of Integrative Nutrition, the world’s largest nutrition school, and have also completed Precision Nutrition's L1 and L2 Mentorship Program. I love to help people achieve their wellness goals...and help them respect their body, mind, and soul in brand new ways in the meantime.

I work with individuals one-on-one, in group settings, and with corporations to help them achieve ultimate wellness for their employees, customers, and/or community.