True fitness leadership is about bringing your whole self to the table, and merging sound science with lots of soul.

In a time when social media is making the lines between amateur and professional increasingly more blurry, I gain the most joy from helping my mentees break away from the noise and be unquestionably "The Real Deal."

Mentoring fitness coaches is and will always be one of the biggest blessings in my life. I have always been a teacher’s teacher - I love both developing new talent and helping established pros take their careers to the next level.